For anyone who puts their brains at risk, we want to provide brain protection and strategies to keep our brains safe from injury. In this post, we’ll talk about how taking N-Acetyl Cysteine (NAC)
Digestive Enzymes for Optimal Brain Health
As you likely are aware from my work, our brain and body health is entirely dependent on the proper functioning of our digestive system. I mean… digestion is where the
Research Roundup:
Uridine Function in the Central Nervous System
Arpád Dobolyi, Gábor Juhász, Zsolt Kovács, and Julianna Kardos
“Emerging evidence suggests that uridine is a neuroactive molecule, which is involved in the regulation of certain neural functions
We all know that vitamins are important, but the form of the vitamins we take is just as important (if not more so) than how much we actually get of each vitamin.
Most vitamin supplements out there
Get to the Root: Why Digestion Is the Gateway to Brain Health
Let’s get to the root of the problem.
The quote “All disease begins in the gut” is often attributed to the Greek physician Hippocrates.
Note: DHA and DHEA, despite being similar acronyms, are two different things entirely. This article discusses DHA or docosahexaenoic acid, an omega-3 fatty acid derived from food sources. DHEA is dehydroepiandrosterone, which is a synthetic hormone.
Just here for exogenous ketones?
Click here to see Exogenous Ketone Products that I like.
What is Ketosis, and What is a Ketogenic Diet?
We hear the word “keto” thrown around a lot nowadays in the