Our gut health influences everything from our weight, to our mood, to our cognitive ability. It can be the reason for our back pain, the root of our depression, and of course, the cause of our digestive issues.
The Ancient Art of Cooking with Bones
For thousands of years, people would catch or farm an animal, and utilize all parts of it including the bones and the organs. If you don’t like the taste
Get to the Root: Why Digestion Is the Gateway to Brain Health
Let’s get to the root of the problem.
The quote “All disease begins in the gut” is often attributed to the Greek physician Hippocrates.
Soup for The Soul:
Bone broth is becoming a huge fad in the health and wellness sector. People are touting it to be some kind of panacea saying that it has so many unbelievable benefits, but is there any truth
In the spirit of the week of Valentines Day, I wanted to write about something really sexy, so here it is: I hadn’t had severe acne since those goofy, pimply faced days in high school and,
After my brain injury, my aunt, a nurse practitioner who recently started her own practice in functional medicine in Houston (www.houstonbioidentical.com), told colleagues of hers that her nephew had a serious brain injury, and asked