Supplements for The Gut/Brain Axis
In this article we will discuss the best supplements for optimizing your gut/brain axis, but before we get to that, I want to do a little thought
Digestive Enzymes for Optimal Brain Health
As you likely are aware from my work, our brain and body health is entirely dependent on the proper functioning of our digestive system. I mean… digestion is where the
The Human Genome Project
Most of us have heard of the Human Genome Project that was created to examine the DNA, and genes of various human beings. They discovered about 22,300 protein
Get to the Root: Why Digestion Is the Gateway to Brain Health
Let’s get to the root of the problem.
The quote “All disease begins in the gut” is often attributed to the Greek physician Hippocrates.
What is ATP?
ATP or adenosine triphosphate is an organic molecule used in many cellular reactions. Many call it the energy “currency” of our cells, and the “transactions” are metabolic reactions.
When our body turns calories
People are often curious as to why I, a severe traumatic brain injury survivor, place so much emphasis on nutrition and supplementation during and after recovery.