At the beginning of May, I had the privilege of attending the EPIC Functional Medicine Conference where I met a lot of amazing and inspiring practitioners who are really changing the game in healthcare. Dr. Robert
It was six years ago when I was listening to Dr. Lauren Noel’s Podcast (here she is on my podcast), where I learned of a conference where many people I looked up to for advice to
Hello everyone,
For those of you who are following my personal Facebook page, you know that I was robbed on the Friday before Christmas… WHILE I WAS HOME! I’m pretty shaken up from the event.
Soup for The Soul:
Bone broth is becoming a huge fad in the health and wellness sector. People are touting it to be some kind of panacea saying that it has so many unbelievable benefits, but is there any truth
Note: DHA and DHEA, despite being similar acronyms, are two different things entirely. This article discusses DHA or docosahexaenoic acid, an omega-3 fatty acid derived from food sources. DHEA is dehydroepiandrosterone, which is a synthetic hormone.
Just here for exogenous ketones?
Click here to see Exogenous Ketone Products that I like.
What is Ketosis, and What is a Ketogenic Diet?
We hear the word “keto” thrown around a lot nowadays in the
There are so many reasons to examine the link between nutrition and brain health. As a brief response to a recent question about my interest in nutrition, here are just 3 lesser-known reasons we should care
In this clip from my keynote speech at the Neuro-Optometric Rehabilitation Association conference 2014, I poke fun
In this segment from my keynote speech at the Neuro-Optometric Rehabilitation Association conference 2014, I briefly touch on mechanisms of plasticity and repairing neurons through a combination of synergistic therapy and brain building nutrition–including an analogy from my
Following the launch of my Kickstarter campaign for my upcoming book "Lights, Coma, Action!" I began to receive requests to participate in what's known as an "AMA" or "Ask Me Anything!" session on a website called Reddit.com.