Beef Beef Ribs Wine Duck Breast Duck Steak Care
The Protein Debate
People are always worried about where they will get their next protein, and don’t get me wrong, protein is important. Amino acids are the building
What’s in a Superfood?
Nowadays, everyone wants to call almost every food a superfood. So what is a superfood? We define a super food as having a very high nutrient to calorie ratio so basically there would
The Human Genome Project
Most of us have heard of the Human Genome Project that was created to examine the DNA, and genes of various human beings. They discovered about 22,300 protein
The Beginning of a Health Revolution:
Terry Wahls MD was diagnosed with a crippling case of Multiple Sclerosis, and even after 7 years of the best treatment modern medicine had to offer, her condition continued to
Viagra For The Brain?
There is a lot of talk nowadays about nootropics or “smart drugs” especially after the movie “Limitless”. “Limiteless” is a movie about a pill that makes everything you want to do easy.
Is Drinking Good or Bad for Us?
I mean we all know that drinking way too much isn’t good for us long term, but what about just a little bit? There are studies now saying that
Throughout my recovery, I have come across a few products that I have found to be worth their weight in gold. I have used and continue to use these products, and I am happy to share them with you. Click on any product or
The Ancient Art of Cooking with Bones
For thousands of years, people would catch or farm an animal, and utilize all parts of it including the bones and the organs. If you don’t like the taste
The Power of Omega-3s for Brain and Heart Health
Omega-3 fatty acids are essential for overall health, particularly for brain function, heart health, and reducing inflammation. While there are six different types of omega-3s, the most
Get to the Root: Why Digestion Is the Gateway to Brain Health
Let’s get to the root of the problem.
The quote “All disease begins in the gut” is often attributed to the Greek physician Hippocrates.